ES Tools to use Daily as Mental Body Refocus Techniques
DAILY GOALS : MENTAL BODY HOMEWORK TO IMPROVE YOUR DAILY SELF AWARENESS
AFFIRMATION: I AM GOD! I AM SOVEREIGN! I AM FREE!
BEFORE GETTING STARTED IT IS IMPORTANT TO NOTE THAT WE ONLY HAVE CONTROL OVER THE FOLLOWING THINGS:
1. We have control over our opinions
2. We have control over our choices
3. We have control what we move away from ( avoid negative ego)
4. We have control over what we move toward ( allow peace)
We only have to control what thoughts we choose to honor, what choices we make, and what we accept in our lives and create a boundary to avoid. It is also helpful to develop an accurate assessment of this reality and accept our soul agreement to be here during the end times as this gives context to our current challenges on planet Earth.
- Details
- Category: Clear Negative Ego
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Easing Ascension Symptoms
On the planetary scale, a massive shift is taking place. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Earth Ascension Changes are creating physical changes in our bodies right now. The planet is mutating, and so are the beings on it. There is a transmutation taking place in the very cells of your body.
A transmutation is the act of being transmuted or changed or altered in form, appearance, nature to a higher form. transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies.
The physical transmutation change within your bodies is a significant and basic alteration in the body. Some suggesitons that may help:
• Learn the 12D Shield, ES Core Triad practices and make the consistent dedication to clear fear and pain in one’s body.
• Breathing exercises and relaxing the physical body as deeply as possible. Relax the mind, relax the body, allow the energy to move through you and visualize it moving in spirals up the spine and out of your crown.